Weight loss contest at work, a history of success, a positive training experience and all the incentive in the world I still can't seem to move the number on my scale. If anyone still follows these rantings, please post in the comments about what you do to break the back of a slump.
Omega 3 supplements and such metabolism regulation aids can help your body balance itself better (not in all cases, but at least it isn't voodoo)
ReplyDeleteI'd poke a doll if it would help, but working on my supplements did seem to kick things in gear, thanks!
DeleteConsider buying a weeks supply of chicken broth while eating a large pepperoni and sausage....I wish I was joking.
ReplyDeleteWow ... I'll keep this one in my back pocket.
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